Chicken with Pineapple and "Sweet Bells"
Ingredients
1 pound(s) uncooked boneless, skinless chicken breast
1/2 medium pineapple
1 medium green pepper(s)
1 medium sweet red pepper(s)
1 large onion(s), spanish
1/4 cup(s) pineapple juice, or orange juice
3 medium garlic clove(s), minced
2 tbsp low-sodium soy sauce
1 tsp olive oil
2 spray(s) cooking spray
2 cup(s) cooked white rice, kept hot
Cut each chicken breast, pineapple, pepper and onion into approximately twenty-four 1-inch-thick pieces. Combine chicken, pineapple juice, garlic, soy sauce and oil in a large nonmetallic bowl; marinate in refrigerator for at least 1 hour and up to 24 hours.
Stir-fry over medium-high heat until the chicke is completely cooked (about 8 - 10 minutes) and the vegetables are soft. Serve over rice.
Serves 4.
Check out the other fabulous recipes at The Grocery Cart Challenge today!
Pin It
that sounds yummy, I'm making this tonight
ReplyDelete