Love in the Kitchen - making fast, healthy, homegrown meals you'll enjoy

Wednesday, June 01, 2011

What's For Dinner: Savory Pepper Steak

This was tasty, and we've got lots of leftovers for lunch!

Savory Pepper Steak

Makes 6 Servings

1 1/2 lb. beef round steak
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
1 garlic clove, minced
2 large green bell peppers, sliced in 1/2 inch strips
29 ounce can whole tomatoes
1 tablespoon beef flavor base or 1 beef bouillon cube
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
3 tablespoons flour
3 tablespoons water

  1. Cut beef into strips.
  2. Combine 1/4 cup flour, salt and pepper.  Toss with beef until well coated.  Place in slow cooker.
  3. Add onions, garlic and half the green pepper slices.  Mix well.
  4. Combine tomatoes, beef base, soy sauce and Worcestershire sauce.  Pour into slow cooker.
  5. Cover.  Cook on low for 8-10 hours.
  6. One hour before serving, turn to high and stir in remaining green pepper.
  7. Combine 3 tablespoons flour and water to make a smooth paste.  Stir into slow cooker.  Cover and cook until thickened.
  8. Serve over rice.

What will be on your dinner table today?

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1 comment:

  1. I fixed the chicken cordon blue recipe and it was wonderfully easy and delicious. I fixed it in a casserole dish though and not in my crock pot. Still turned out lovely. AND, instead of stuffing, I used croutons that I soaked in butter. Wonderfully delicious.